Ground yourself – Inspirations for 25. September 2017

by | Sep 25, 2017 | Daily Card | 0 comments

Ground Yourself

It may be that you have the feeling today that you have to withdraw more, because you’re perceiving even more intensive around you, or you’re feeling vulnerable. You lost your grounding and the connection to you. Spend as much time as possible in nature today and take some time for yourself, maybe you can add a short meditation in your day, if you don’t already. When we come to the silence, we become more aware of ourselves, you hear your breathing and your heartbeat and recognize the miracle you are in your body. Regular meditation also brings you more into your self-confidence and the belief that everything is good, as it is, because you feel a lot more centred after regular meditation. Pay attention to your diet, because it can help you with your grounding. Less sugar and more fresh vegetables and proteins have a beneficial effect on your body and your wellbeing.

 

Healing Videos on YouTube

Buy me a Coffee!

Do you enjoy the Information on the Website? Honor my work with a Donation and keep this Website running - Thank You!

Follow me on Pixabay

Adsense

JOIN THENEWSLETTER

Sign up for the newsletter and keep in touch. 

You have Successfully Subscribed!

Pin It on Pinterest

%d bloggers like this:

We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it. more information

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.

Close