How often can I listen to the Solfeggio frequencies?

Geschrieben von Christa

Christa erhielt Einblicke in die unterschiedlichsten Facetten des Lebens, als sie 20 Jahre lang als Flugbegleiterin die Welt bereiste. Der Blick hinter den Schleier war kein Erwachen, sondern eine Erkenntnis dessen, was sie schon immer war. Ihre Geschichte des Heilens und Lernens und der Weg in ihre eigene Meisterschaft führt sie zur Absicht, die Herzen ihrer Mitmenschen zu öffnen und sie zurück in ihr eigenes Bewusstsein zu führen.

27. August 2019

How do I handle the Solfeggio frequencies?

Is there a specific sequence to the Solfeggio frequencies?

Listen to the frequencies you’re attracted to, because there’s usually a reason for that. Once you feel that you have “consumed” “enough” of this frequency, I recommend moving on to the next frequency, whether it be binaural beats, isochronic tones or solfeggio frequencies.


How often can I listen to the frequencies?

Some people feel a positive effect after listening to the Solfeggio frequencies. It is recommended to listen to the frequency for at least three 15 minute sessions per week. In the experience of frequency users, the best long-term effect is to listen to the frequency for at least 4 to 6 weeks. For a maximum effect, however, there is nothing against indulging in a daily dose.


Do I need headphones for the Solfeggio frequencies?

No headphones are necessary, but it is also not forbidden to listen to the music with frequencies or the frequencies pure with headphones. But be careful, if you listen to the Solfeggio tones with headphones, that you don’t listen to them too loud, this could lead to consequential damages.

Is there a specific position I need to take while listening to the frequencies?

Always take the position that is comfortable for you. There are no guidelines. However, it is foreseeable that you will listen to the frequencies during activities that require your attention, such as driving a car or operating machines, etc. For example, you can meditate while the frequency music is playing in the background or do a yoga class, e.g. the morning before work (thanks for your input Irene R.❤️).


Can I listen to the frequencies during sleep?

Very good idea! There is nothing against it. While we sleep, we record the frequencies unfiltered, perhaps with a suitable Silent Subliminal. Silent subliminal are affirmations that take place at a high frequency and are no longer audible for most adults. Don’t make the music or the pure frequency too loud, because if you sleep for a long time, it will be a considerable time to listen to it. This also applies to the Silent Subliminal Affirmations that your pet or children may hear…


What if suddenly I feel bad, emotions come up, I have to cry?

Don’t worry if you have emotions like sadness, sudden anxiety or physical symptoms like sweating, muscle pulling or headaches. This is a natural part of your healing process, an initial aggravation that should subside after some time. Anything that is too unpleasant or too painful should be a sign for you to stop or slow down. Maybe you are a very sensitive person and react faster and more intensively to the frequencies. Sensitive and even hypersensitive people perceive everything around them much more intensively.

If you are in medical or psychological treatment (e.g. as an epileptic, pregnant woman, heart patient, severe psychological problems), I recommend that you first talk to the attending doctor / psychologist about what is appropriate for you.


Share this Post:

This post is also available in: Deutsch

You May Also Like…

20 Strategies on how to master your challenges

How do you overcome your life challenges? The way we overcome the challenges in our life are acquired but also a part of our character. The good thing is that our brain is a muscle that can be trained. I have gathered together 20 strategies that should help you in an easy way to master your life challenges.

Portal Days – Support you in your transformation

Portal days have different impact on our body, mind and soul. They challenge us to adapt to the vibration of the earth, which is increasing more and more. This adaptation to the vibration of our earth takes place through a transformation of our being, our body and our spirit with the connection to our soul, which accompanies and supports us through this process.

Third Eye Open – Access to Your Intuition

The Third Eye allows us to look “behind the curtain”. The 6th chakra is the center of Universal Wisdom, it wants to know the truth behind everything by which we cross the boundaries of duality (transcendence).


Submit a Comment

This post is also available in: Deutsch