Ground yourself – Inspirations for 25. September 2017

Ground yourself – Inspirations for 25. September 2017

Ground Yourself

It may be that you have the feeling today that you have to withdraw more, because you’re perceiving even more intensive around you, or you’re feeling vulnerable. You lost your grounding and the connection to you. Spend as much time as possible in nature today and take some time for yourself, maybe you can add a short meditation in your day, if you don’t already. When we come to the silence, we become more aware of ourselves, you hear your breathing and your heartbeat and recognize the miracle you are in your body. Regular meditation also brings you more into your self-confidence and the belief that everything is good, as it is, because you feel a lot more centred after regular meditation. Pay attention to your diet, because it can help you with your grounding. Less sugar and more fresh vegetables and proteins have a beneficial effect on your body and your wellbeing.

 

A gentle Transition into a new Era

A gentle Transition into a new Era

A gentle Transition into a new Era

Today at 22:02 H CET, the fall begins in the northern hemisphere. A fresh start we can say, we are starting to get used to colder days, they are getting shorter, we also recognize the change in our body, the need for more sleep, cosiness perhaps more food or lust for sweets. Our hormones adapt, and we should be gentle with ourselves and let us take time, be patient with us and also lovingly.
You’ve been through a period of internal or external change, and you’ve reached a turning point, literally as the alternation of the day and night is happening. You are being new born, so be patient with you, be loving with you and take your time. You’ve reached so much, you can really be proud of yourself! You have an educational time and, in a positive sense, exciting time ahead of you. An important part you’ve gained is your valuable experiences that you’ve made on your way to here. Integrate them into your new life, because they’re your treasure.
Walk your new path with a lived ease and look forward to the coming time. This card shows you that you have the happiness on your side.

I’m happy for you! 💕